Oct 26, 2023
Join Shannon and Christine as they chat about Environmental Wellness & Volume II of Women Connected in Wisdom Stories and Resources Rooted in the 8 Dimensions of Wellness V. II with various authors from the book.
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Oct 19, 2023
What are the 8 Dimensions of Wellness again? Join Shannon and Christine and meet some of the Volume II Authors as they go through what dimensional wellness has looked like for them, their stories, and discuss being well taken care of in every dimension as in this wrap up Season 15.
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Oct 12, 2023
Join Shannon and Christine as they chat with expert Isabel González Whitaker, the Associate Vice President of Moms Clean Air Force and Director of EcoMadres, about Environmental Wellness Ep. 133.
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Oct 5, 2023
Join Shannon and Christine as they talk with expert guest Lori Ives-Godwin about the Neuroscience of Change for episode 132 for Intellectual Wellness. You'll remember Lori from episode 113 when we talked about regulating your emotions with Heart Math.
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